Concussions are a hot topic in sports and rightfully so. Also known as traumatic brain injures(TBI) , concussions are caused by a blow or jolt to the head and neck that disrupts the normal brain function. Not all blows to the head result in a TBI. Each concussion exhibits varying symptoms depending on the severity […]
Doing the ladder? Getting ready for a long run before the half or full marathon? Many runners will begin to experience leg or shin pain. Two problems may be shin splints( also called medial tibial stress syndrome) and stress fractures.